Digital guide · Instant PDF download
The 10-Minute Lift: Face Yoga Guide (PDF)
A daily face yoga and lymphatic routine for a lifted brow, open eyes, firmer cheeks and a clearer jawline. No needles, no devices, just your hands and ten calm minutes.
- The 5 rules that make face exercises work (and keep them from adding lines)
- Minute-by-minute routine: forehead and brow, eyes, cheeks, jawline and neck
- The most requested moves for hooded lids and drooping outer corners
- What to expect on day 1, week 2 and week 6
10-page illustrated PDF guide. Instant digital download, nothing is shipped.
How do I get my guide?
Right after checkout you get an email with your download link. You can also download it from the order confirmation page.
Is anything shipped?
No. This is a digital PDF guide, so nothing is mailed to you.
